Massive significance is placed on exam success and therefore the stress and angst that this can cause to an individual can reveal itself in many ways from loss of memory recall, low mood, insomnia, panic attacks, nausea etc. So regardless of how much you have studied, how experienced you are and how intelligent you are, exam stress can affect anyone, at any age and can appear at anytime. And 82% of teachers agree that exams have a massive effect on student mental health.

Hypnotherapy can help to promote relaxation, calm nerves and reduce stress, enabling you to think clearly, perform better and approach tests with confidence.

If you would like to attend your exams feeling calmer, clearly and in control, you can contact me either via the get in touch form at: https://www.emwellbeing.org/hypnotherapy-in-leicester/ or email emma@emwellbeing.org, alternatively you can call on 07388 540493.