Menopause can come with many symptoms, including hot flushes and chills, night sweats and sleep issues, weight gain and mood changes. For some women, these symptoms disappear over time, but others suffer them for many years and develop other symptoms that are not physical – such as anxiety, anger and depression. Often women can feel like there is no answer, they just have to get on with it, but… hypnosis can help.

Hypnosis can help you to regain control over your mind and body, giving you the tools to battle hot flushes, stress, anxiety and mood swings – reducing and beating the midlife physical symptoms by up to 70% and harnessing the psychological and physiological states.

If you want to get your life back on track and enjoy your best years by being back in control, then contact me either via the get in touch form at: or email, alternatively you can call on 07388 540493.