Medical hypnosis, an evidence based process enhancing health & wellbeing

Modern neuroscience has proved that you can change your brain – just by thinking differently.

Tests have demonstrated the mind-body connection and that physical changes can occur by application of thought. The mind CAN change the body.

Hypnosis gained acceptance for medical use in 1958. It is an evidence-based, mind-body modality that aids with a variety of health issues and is compatible with current research in brain plasticity and psychoneuroimmunology.

Hypnosis is now extensively used in a variety of medical, dental and psychological conditions.

Using the power of the mind, the body has remarkable abilities for self-healing. Some of the medical uses of hypnosis supported with evidential studies are; immune system responses: gastrointestinal disorders: migraines: medical & dental procedure related anxiety: fatigue with cancer treatments: smoking cessation: pain control & perception: management of diabetes: anxiety related conditions: preoperative anxiety: surgical preparation: post surgery recovery & rehabilitation: oesophageal disorders: dental pain: habit coughing: irritable bowel syndrome.

The facts about hypnosis:

  • Hypnosis is much easier than you realise and helps to induce a set of attitudes to apply the right mindset
  • Hypnosis is an active and goal-directed modality
  • Hypnosis is a natural ordinary process – NOT an abnormal state
  • All hypnosis is self-hypnosis

Hypnosis will be optimally effective when the patient is highly motivated to overcome a problem. It is used in cooperation with traditional western medicine treatments and as part of an overall approach to promote wellbeing

Hypnosis can help you to help yourself.

If you would like further information or to book a free initial consultation, then get in contact with me by completing the get in touch form at: or email, alternatively you can call on 07388 540493.