If you have difficulty sticking to a weight loss plan, then you may be interested to know that scientific research indicates that the success of a diet relies on a shift of mindset.

Hypnosis will help you to identify where you might have mental stumbling blocks and make your motivations clear and powerful to enable you to rewire your habits and grow your self worth and self belief. It will retrain your brain to automatically make healthier food choices, sharpening your mindset to strength your resolve.

If you would like further information on how I can help you change your weight loss and your mindset then get in contact with me by completing the get in touch form at: https://www.emwellbeing.org/hypnotherapy-in-leicester/ or email emma@emwellbeing.org, alternatively you can call on 07388 540493.