Many people are unsure as to what is involved in a hypnosis session. Hypnosis is often used to build lasting and sustainable control over habits and actions, helping with issues from anxiety to pain control, phobias to weight-loss.

By following a set of guided instructions, you will go into hypnosis, a state of mind that will help you focus clearly on the areas of your life that you want to change. Hypnosis is extremely calming and relaxing, it is a safe and effective way to achieve your goals and will help you to live the life you want to live.

What would you like to achieve with hypnosis? Please do not hesitate to contact me so we can discuss any questions you have, or areas that you would like to change. You can use the get in touch form at: or email, alternatively you can call on 07388 540493.